2013. aug. 6. Módszerével egy hónap alatt könnyedén megszabadulhatsz öt kiló pillanatok alatt csillapítják az éhségedet, és mértékkel fogyasztva.Jun 3, 2010 I started Faleev's 80/20 a few weeks ago. Yesterday I did my fourth heavy bench day and I feel like I'm already stalling. I did 90kg x 3-2-2-2-2.Nov 30, 2016 For the last 12 weeks I've been doing a strength-based routine designed by Alexander Faleev. It came to my attention via an article written.Dec 18, 2008 He wrote the below article, outlining the simple routine of Russian Master of Sports, Alexander Faleev, for Built magazine, which folded before .Jan 21, 2013 Recently someone posted a link to an article Pavel wrote about a 5x5 program developed by Faleev. I would like to try this program using the .